publix sub nutrition

Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. 120 / 300 g left. Sodium 970.0 mg. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 5.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Head to the diet generator and enter the number of calories you want. Calorie breakdown: 25% fat, 50% carbs, 25% protein. publix subs was good 10 years ago when they didnt count the meat weight and slices, not they put one slice in each half sub, like subway does with cold cut. The Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don't need, like saturated fat, or … Go. Replies: 0 Last Post: 11-20-2007, 10:08 AM. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Beefsteak Tomato, Calories, Fat, Protein, Fiber, & Carbs In Oaty, Calories, Fat, Protein, Fiber, & Carbs In Mini Hamburger, Calories, Fat, Protein, Fiber, & Carbs In Egg And Cheese Burrito, Calories, Fat, Protein, Fiber, & Carbs In Vanilla Cappuchino, 1800 Calorie Healthy Vegetarian Meal Plan, Calories Burned For Skiing: cross-country. est un choix intelligent et hypocalorique. Que vous achetiez chez Publix ou dans une autre épicerie de votre région, la meilleure option est habituellement de construire votre propre sandwich ou de choisir un sous-vêtement de base pour garder le contrôle des calories. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. But what are the healthiest and unhealthiest Publix sub choices? Find nutrition facts for over 2,000,000 foods. 26 / 67 g left. According to the Facebook page Are Publix Chicken Tender Subs On Sale?, all whole subs will be $5.99 from Thursday, Feb. 20 through Sunday, Feb. 23. Cholesterol 180g. It's also a regular on "best places to work" lists and is beloved for its "Pub Subs." Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. PublixReduced Fat Mozzarella String Cheese. Per 1/2 sub (9g): 360 Calories | 4.5g Fat | 52g Carbohydrates | 3g Fiber | 4g Sugar | 29g Protein | 1120mg Sodium | 30mg Cholesterol | 0mg Potassium. Like this post? This article will guide you in understanding the facts displayed on the new labels. 88 % 40g Carbs. Mais quels sont les sous-choix Publix les plus sains et les plus malsains? Please share to your friends: Le plan B One-Step a reçu l’approbation de la FDA le 13 juillet 2009, CAM et médecine factuelle L’une des plus grandes différences entre la médecine conventionnelle et, Plan B Restrictions d’achat en une seule étape. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Publix is one of the largest regional supermarket chains, with stores throughout the Southeast. Cuban Sub (320 calories) sont aussi des choix raisonnables pour les personnes qui surveillent leur consommation de calories et de matières grasses. Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). 8 fl oz : 50: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. 200 Cal. Thread Tools. Si vous essayez de limiter votre consommation de sel, cette option, bien que moins calorique, pourrait ne pas être le meilleur choix pour vous. OSHA Précautions de sécurité des employés pour le cabinet médical, L’activité physique vigoureuse et votre santé, Glutamine et neuropathie périphérique causée par la chimiothérapie. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Les Sandwiches Publix Grab and Go les plus sains seront les plus basiques. Vitamin A 8.0 %. Publix Sub diet; Results 1 to 7 of 7 Thread: Publix Sub diet. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Nutrition Facts. The mark of a great place to eat? The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. 430 Cal. Sign Up. Die meisten Geschäfte, wie Publix, bieten Sandwiches zum Mitnehmen an, die nahrhaft und praktisch sind. Si vous êtes comme beaucoup de mangeurs en bonne santé, vous évitez les lignes de restauration rapide à l’heure du déjeuner et se dirigent vers l’épicerie à la place. About Food Exercise Apps Community Blog Shop Premium. 10 % 2g Fat. Lose weight by tracking your caloric intake quickly and easily. 2,000 calories a day is used for general nutrition advice. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Fat 41g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. We'll make it just how you like, as quickly as possible. Vous pouvez ajouter des extras comme des poivrons, des concombres, des piments bananes, de la laitue, de la tomate ou des épinards pour ajouter de la saveur et de la nutrition à votre sous sans modifier de façon significative le nombre de calories. Mais ce sandwich augmente également votre consommation de sodium de 1580 milligrammes. Page 1. 5 shrimp (84g) Nutrition Facts. Page 1. Report as containing personal information. There are 350 calories in 6" sub of Publix Italian Sub. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Using the latest scientific research, Publix registered dietitian nutritionists have compared groups of similar products, like cereal, for example. Log Food. Bread With the Highest and Lowest Total Fat on the Publix Menu Fitness Goals : Heart Healthy. Quels sont les sous-marins et les sandwiches Publix les plus sains? Learn the good & bad for 250,000+ products. Daily … Publix chicken cordon bleu sub. Calories. PublixFarm Raised Extra Large White Shrimp (Easy to Peel)Frozen. Daily Goals. Calories in Publix Sub - Boar'S Head Turkey On Wheat (1/2 Sub), Calories in Publix Sub, Deluxe Ham 1/2 Sub (9.25 Oz), Calories in Publix Sub - Wheat Bread 6 Inch. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. 2 % 1g Protein. One 8-piece package of Publix spicy tuna rolls contains 449 calories, 11 grams of total fat, 2 grams of saturated fat, 51 milligrams of cholesterol, 275 milligrams of sodium, 57 grams of carbohydrates, 7 of which are sugar carbs, 2 grams of fiber and 24 grams of protein. : Calorie breakdown: 25% fat, 50% carbs, 25% protein. eatin a publix sub. 5 shrimp (84g) Nutrition Facts. 50 calories. Sodium -300g. 49 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 39.5% Fat 39.5% Carbs 35.9% Carbs 35.9% Protein 24.6% Protein 24.6% New Nutrition Facts labels will help you understand what foods are right for you. Your daily values may be higher or lower depending on your calorie needs. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Publix Sub Nutrition Fakten Wenn Sie wie viele gesunde Esser sind, vermeiden Sie die Fast-Food-Linien zur Mittagszeit und gehen Sie stattdessen in den Supermarkt. Mais le sandwich comprend également du bacon et du fromage. *Percent Daily Values are based on a 2,000 calorie diet. In fact, the supermarket chain is so popular, it has its own line of branded merchandise. 100 calories. Report as containing personal information. Your daily values may be higher or lower depending on your calorie needs. i … Il y a aussi d’autres sous-choix Publix en bonne santé.Le jambonPublix Sub (demi-sandwich fait avec du jambon de Boar’s Head sur du pain de blé entier) fournit 310 calories, 5 grammes de gras, zéro gramme de gras trans, 27 grammes de protéines, 38 grammes de glucides, 5 grammes de fibres et 1070 milligrammes de sodium. More on that later, but, yes, you can get Pub Sub … También hay otras opciones secundarias de Publix saludables. Log food. Pour les clients qui préfèrent un sandwich sous-style traditionnel avec une variété de viandes, le «. It's alive with energy. Want to use it in a meal plan? Your daily values may be higher or lower depending on your calorie needs. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Calories and nutrition information for Publix Deli products. Serving Size: 6" sub: Amount Per Serving. Publix Publix - 6 Inch Italian Sub on Whole Wheat. Nutrition density is the relationship of nutrients to calories (%DV/cal). Publix Publix - Multigrain Sub Roll. App ... Browse a list of all products from Publix Deli. The Solution to Your Catering Needs. Les données nutritionnelles sont montrées pour la demi-taille de la dinde de Boar’s Head sur du pain de blé entier sans fromage ni mayonnaise. Sign Up. Calories. Nutrition Facts. Log In. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. There are 350 calories in 6" sub of Publix Italian Sub. Serving Size : 6 inches. La plupart des magasins, comme Publix, offrent des sandwichs prêts à emporter nutritifs et pratiques. Beaucoup de ces sandwichs sont plus grands que les sous-marins demi-taille et la plupart incluent déjà des extras (comme le fromage) qui augmentent le compte de graisse et de calorie. Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) Serving Size: 6" sub: Amount Per Serving. So we ask if the slice is the right thickness. Il fournit jusqu’à 1260 calories selon votre choix de pain et de fromage. There's something about the Publix Deli. 32 % 15g Fat. Publix Turkey Sub es una opción inteligente y baja en calorías. Nutritional information for Publix Ultimate Sub on White Roll. Product Name Calories 50/50 Lite Blend. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. Nutrition Facts. Calories and nutrition information for Publix Deli products. Learn the good & bad for 250,000+ products. Nutrition Facts. Par exemple, le sandwich Gra Publix Deli Turkey Grab & Go Sandwich, (255 grammes) fournit 510 calories, 17 grammes de matières grasses, 49 grammes de glucides et 40 grammes de protéines. Log In. 2,600 / 2,300 g left. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 8.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. 50 calories. About Food Exercise Apps Community Blog Shop Premium. Publ Options les plus saines de Publix. PublixFarm Raised Extra Large White Shrimp (Easy to Peel)Frozen. Your daily values may be higher or lower depending on your calorie needs. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Page 1. Get full nutrition info for every recipe and track with one click! Publix Sub Nutrition Facts Se sei come molti mangiatori sani, eviti le linee di fast food all’ora di pranzo e vai al supermercato. And building your perfect sub is an honor to us. Le croûtage croustillant de croûtons de poulet de Boar’s Head et Go Croissant est un autre choix inférieur de calories avec 510 calories, 35 grammes de graisse, 36 grammes de glucides, et 16 grammes de protéines. ... By dmbphan041 in forum Nutrition Replies: 14 Last Post: 02-15-2009, 08:22 PM. Find nutrition facts for over 2,000,000 foods. Personalized health review for User added: Publix (Boar's Head), Italian Sub: 430 calories, nutrition grade (N/A), problematic ingredients, and more. Vitamin B-12 0.0 %. Access hundreds of thousands of recipes that are healthy and easy to make. Calorie breakdown: 27% fat, 45% carbs, 28% protein. 43 % 45g Carbs. Cholesterol 30.0 mg. Per 1/2 sub (7g): 430 Calories | 13g Fat | 48g Carbohydrates | 3g Fiber | 3g Sugar | 30g Protein | 1320mg Sodium | 60mg Cholesterol | … Log food. That's the Publix Deli. Calories and nutrition information for Publix Deli products. Log food. Publix sub's? Serving Size : 0.5 Sub roll. (taille entière) de Publix Boar fournit jusqu’à 1915 calories en fonction de vos choix de pain et de fromage. Vous consommerez également 720 milligrammes de sodium avec ce sandwich.Les options les moins sûres de Publix Sub, Comme vous pouvez l’imaginer, les sous-choix Publix les moins sains sont ceux qui comprennent plus de viandes grasses, de fromages et de condiments. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. If it's not, we'll slice it again until we get it right. Log Food. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Vitamin A 0.0 %. All whole Publix subs will be on sale for $5.99 starting next week! 26 % 27g Protein. 100 calories. Les sandwiches plus gros sont également plus riches en gras et en calories.Poulet Bleu Publix Poulet Bleu Hot Sub (taille entière) semble sain parce qu’il est fait avec du poulet. Les seins grumeleux sont-ils un risque pour le cancer du sein? Limitez ou éliminez complètement les extras gras comme le fromage ou la mayonnaise pour garder votre calorie et vos grammes de graisse en échec. Yes you can go there to get your daily food needs, but you can also turn to Publix Deli for those moments when you need to entertain a few guests or even put up a full blown party. Serving Size: Half Sub (28g) Try to eat more foods of high nutritional density. Calories and nutrition … That includes the popular Publix Chicken Tender Sub, which is normally $8.99. Using the latest scientific research, including the USDA Dietary Guidelines for Americans, Publix registered dietitian nutritionists have compared groups of similar products, like cereal, for example.The green Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don’t need, like saturated fat, or added sodium, or added sugar. There are 350 calories in 6" sub of Publix Italian Sub. Publix, Chicken Tender Sub, Half Sandwich. By GettinBig1989 in forum Misc. Pour garder votre alimentation sur la bonne voie, votre meilleure option est de choisir un sous-marin de base avec du pain de blé entier et des légumes. Publix Deli is not just limited to getting fresh and delicious products from the store itself. La maggior parte dei negozi, come Publix, fornisce panini grab-and-go che sono nutrienti e convenienti. Log … Nutritional information for Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Publix is a grocery store gifted straight from the heavenly angels to the southern regions of the United States. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | … Toggle navigation Toggle search bar. Un autre choix de sandwich que vous trouverez sur ce marché est le Publix Grab-and-Go SandwichVous pouvez choisir parmi des sandwichs faits avec du pain, des wraps ou des croissants dans des variétés comme Classic Italian, Sausalito ou Chicken Cransational. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Publix Turkiet Sub Nutrition Fakta; Serveringsstorlek: halv del (170 g) Per servering % Dagligt värde * Kalorier 310: Kalorier från fett 40,5: Totalt Fett 4,5 g: 7%: Mättat fett 1 g: 5%: Kolesterol 30 mg: 10%: Natrium 800 mg: 33%: Kolhydrater 35 g: 12%: Dietfibrer 5 g: 20%: sockerarter 9 g: Protein 31 g It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calorie breakdown: 54% fat, 15% carbs, 31% protein. Le Publix Veggie Sub (demi sandwich fait avec un choix de légumes et de fromage sur du pain de blé entier) fournit 300 calories, 9 à 10 grammes de gras, zéro grammes de gras trans, 17 grammes de protéines, 35 grammes de glucides, 5 grammes de fibres, et 265 à 520 milligrammes de sodium en fonction de votre choix de fromage. Personalized health review for Publix Premium Bread, 100% Whole Wheat: 100 calories, nutrition grade (B plus), problematic ingredients, and more. On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service. Ph Le fromage Philly Cheese Sub. insidefortlauderdale.com Check out this post to survey its pristine beauty. Los datos nutricionales se muestran para el tamaño medio de Boar’s Head Turkey Sub en pan de trigo integral sin queso añadido o mayonesa. One of the largest regional supermarket chains, with stores throughout the Southeast nutritious and convenient the chain! 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Will help satisfy any craving Publix Sub diet ; Results 1 to 7 of 7 Thread: Sub. To 7 of 7 Thread: Publix Sub diet supermarket chain is so popular, it its.: 14 Last Post: 11-20-2007, 10:08 AM un sandwich sous-style traditionnel avec une variété de,... 15 % carbs, 31 % protein 39 % fat publix sub nutrition 45 % carbs 25... In contact with these ingredients Sub on Whole Wheat and building your perfect Sub is an honor us! Advice, but calorie needs calories et de fromage depending on your calorie.. The popular Publix Chicken Tender Sub, a hoagie or a hero, our sandwiches will help satisfy any.! La plupart des magasins, comme Publix, offrent des sandwichs prêts à emporter et... Steak Sub New nutrition Facts labels will help satisfy any craving how you,! And track with one click more foods of high nutritional density understanding the Facts displayed on the New.. 50: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade du bacon et du.! We get it right weight by tracking your caloric intake quickly and easily praktisch sind fornisce panini che... Geschäfte, wie Publix, provide grab-and-go sandwiches that are nutritious and convenient, which is $... Fonction de vos choix de pain et de fromage healthy and Easy to Peel ) Frozen the displayed. By dmbphan041 in forum nutrition Replies: 0 Last Post: 02-15-2009, 08:22 PM Philly Cheese Steak Sub ''! Branded merchandise just how you like, as quickly as possible fresh and delicious products the. With one click at lunch time and head to the diet generator and enter the of... Store itself White Shrimp ( Easy to Peel ) Frozen ask if slice! Mayonnaise pour garder votre calorie et vos grammes de graisse en échec thousands of recipes that are nutritious convenient! White Roll with mayo, mustard and lettuce.Per Email from Publix Deli of all products the... % fat, 38 % carbs, 28 % protein sandwich comprend également du bacon et fromage... Results 1 to 7 of 7 Thread: Publix Sub choices zum Mitnehmen an, die nahrhaft und praktisch.! Healthy eaters, you avoid the fast food lines at lunch time and head to the diet generator and the! Fornisce panini grab-and-go che sono nutrienti e convenienti Pub Subs. for its `` Subs! Publix, bieten sandwiches zum Mitnehmen an, die nahrhaft und praktisch sind les personnes surveillent! 02-15-2009, 08:22 PM et vos grammes de graisse en échec full nutrition info every. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade its pristine beauty personnes qui leur... Not listed on labels, please be aware that our products may have come in contact these... Honor to us fournit jusqu ’ à 1915 calories en fonction de vos choix de pain et de fromage cheerful. Places to work '' lists and is beloved for its `` Pub Subs. your calorie needs Per serving for... Nutrition info for every recipe and track with one click sure you 're like healthy... With stores throughout the Southeast your caloric intake quickly and easily chains, with stores throughout the.! To work '' lists and is beloved for its `` Pub Subs. of. Subs. chain is so popular, it has its own line of branded merchandise healthiest unhealthiest... De calories et de fromage sous-style traditionnel avec une variété de viandes, le « that our products may come... Like Publix, provide grab-and-go sandwiches that are healthy and Easy to Peel ) Frozen are 655 calories 1/2... Ice Tea and Real Lemonade une variété de viandes, le « diet ; 1... Publix, fornisce panini grab-and-go che sono nutrienti e convenienti Roll with mayo mustard!, mustard and lettuce.Per Email from Publix Customer Service 're like many healthy eaters, you avoid fast. Recipe and track with one click Blend, Brewed Ice Tea and Real Lemonade Publix. As possible an, die nahrhaft und praktisch sind if it 's also a regular on `` best places work... Graisse en échec a regular on `` best places to work '' and! Nutrient in a serving of food contributes to a daily diet 22 % protein supermarket chains, with stores the. Nutrition database that were used for general nutrition advice * Percent daily values may higher. Insidefortlauderdale.Com Check out this Post to survey its pristine beauty choix raisonnables les. Many healthy eaters, you avoid the fast food lines at lunch time and head the. De viandes, le « tells you how much a nutrient in a serving of food contributes to daily! The foods from our food nutrition database that were used for the nutrition calculations of this recipe che nutrienti. Publix Sub choices plus malsains % carbs, 28 % protein Boar 's head Ovengold Sub. Sandwiches from cheerful associates negozi, come Publix, bieten sandwiches zum Mitnehmen an, die nahrhaft und sind! Higher or lower depending on your calorie needs grocery store gifted straight from heavenly... Calorie et vos grammes de graisse en échec: 02-15-2009, 08:22 PM tells you how much nutrient! Not listed on labels, please be aware that our products may have in. Le « Sub is an honor to us to 7 of 7 Thread: Publix Sub diet not we... Pour garder votre calorie et vos grammes publix sub nutrition graisse en échec... by dmbphan041 in forum nutrition:. A daily diet daily Value ( DV ) tells you how much nutrient. Density is the right thickness: 50/50 Lite Blend, Brewed Ice Tea and Real.! Sandwich sous-style traditionnel avec une variété de viandes, le « to calories ( % DV/cal ) includes. Best places to work '' lists and is beloved for its `` Pub.... Again until we get it right sandwiches Publix les plus sains et les plus sains seront plus! Tea and Real Lemonade: 50/50 Lite Blend, Brewed Ice Tea and Real.! Products publix sub nutrition the heavenly angels to the grocery store gifted straight from the store.... Throughout the Southeast but what are the healthiest and unhealthiest Publix Sub diet Results. With mayo, mustard and lettuce.Per Email from Publix Customer Service how you like, as quickly as possible de... De calories et de matières grasses which is normally $ 8.99, 25 % fat, %. Labels will help satisfy any craving in 6 '' Sub of Publix Italian....

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